Triplets are the dream of many families. If you’ve always dreamed of having triplets then you’d be glad to know that there are ways to conceive them naturally. Here’s all you need to know about triplet births, including fertility help and lifestyle recommendations and strategies, as well as how to boost your chances of having triplets naturally.
Formation of Triplet Babies
Triplets are formed in mainly two ways-
Monozygotic- Where the embryo splits into three identical ones, thus giving birth to babies of the same gender and genes
Dizygotic – Each embryo gets fertilized by separate sperms. The babies may or may not be of the same sex or either carry the same genes.
Another way triplets are formed are when an embryo gives birth to twins and are followed by another one that gets fertilized separately. Mothers affectionately refer to this as “a pair and a spare,” implying that the spare baby may be of a different gender and genetic disposition than the twins. The twins, however, will carry the same DNA.
Odds of Having Triplets
You must have a family history of birthing triplets
You must be 30 years or older since older women have higher chances of conceiving triplets
You must come from a family that has a history of hyper-ovulation
There is a 1 in 9000 chance of conceiving triplets according to Australian research
You have a 1 in 40 chance of birthing triplets if you take fertility assistance
How to Get Pregnant with Triplets?
If you’re trying to get pregnant with triplets, then you’ll be glad to know that there are a couple of ways to increase your chances of conceiving. Women above the age of 30 and under 40 have a surge in fertility before entering their peri-menopausal years, increasing their chances of fertilizing several eggs.
Fertility assistance is one the main ways couples increase their conception chances, but there are other factors you can naturally influence to maximize your likelihood of a triplet conception. Keep reading, and we’ll explain how to conceive triplets.
Tips to Conceive Triplets Naturally
Here are some of the best tips for conceiving triplets naturally, according to Australian doctors and previous medical research-
Consume a nutritious diet rich in yams, milk, and dairy products
The only possible way to increase your chances of having triplets is to have lots of intercourse during your high sex-drive years
Eat foods that stimulate progesterone production such as almonds, walnuts, chicken, eggs, and whole grains
If you’ve given birth to twins or more children before, your chances of conceiving triplets will increase substantially
Increase your body weight
𝑄𝑢𝑖𝑡 𝑠𝑚𝑜𝑘𝑖𝑛𝑔 𝑎𝑛𝑑 𝑎𝑙𝑐𝑜ℎ𝑜𝑙𝑖𝑠𝑚
If you’re of African descent, your chances will be very high
Take a folic acid supplement every day
Stop taking hormonal birth control drugs
Be extremely lucky or blessed
Get fertility assistance since that will increase your chances by up to 85%!
